ANCASTER LIONS VOLLEYBALL CLUB

coronavirus (COVID-19) updates

February 13, 2021

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• as Hamilton has been moved into the Red-Restrict zone effective February 16, team training with a maximum of ten players will resume this week - more details will follow from your coach 

• we regret that the Lions League house league will not run this year

• our club is following the OVA's updates and plans for return to play for rep programs

More information:

• OVA website

• OVA COVID-19 Updates

• Volleyball Canada: COVID-19 Updates

• Hamilton Public Health: COVID-19 Updates

• Government of Ontario: COVID-19 Updates

• Government of Canada: COVID-19 Updates

Resources for practicing at home:

• Reid Hall - COVID-19 volleyball home workout #1

• Reid Hall - COVID-19 volleyball home workout #2

• Reid Hall - home mobility drills

• Art of Coaching Volleyball - Wall Pass and Set Drills

• Thrive Volleyball - Home Volleyball Drills