ANCASTER LIONS VOLLEYBALL CLUB

coronavirus (COVID-19) updates

March 24, 2020

• the OVA has now announced that the Ontario Championships are cancelled and will not be rescheduled

• the Lions League house league program is cancelled for March 28 and April 4; more information to follow about April 11

• Lions VC has cancelled all rep practices until further notice

• our April 4th 15UB Spring Invitational is postponed until further notice.

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More information:

• OVA website

• OVA statement on Ontario Championships

• Volleyball Canada: COVID-19 Update

• Hamilton Public Health: COVID-19 Update

• Government of Ontario: COVID-19 Update

• Government of Canada: COVID-19 Update

Resources for practicing at home:

• Reid Hall - COVID-19 volleyball home workout #1

• Reid Hall - COVID-19 volleyball home workout #2

• Reid Hall - home mobility drills

• Art of Coaching Volleyball - Wall Pass and Set Drills

• Thrive Volleyball - Home Volleyball Drills